Looking for a London nutritionist?
At Key Nutrition, our team of Nutritional Therapists work from multiple clinic locations around London.
Biolab Medical Unit in Marylebone/West End, central London
6 Senses Spa in Canary Wharf, east London
Angel in Islington, north London
Nutrition is such an influential factor when it comes to health. Your nutritional therapist will work with you as an indiividual, taking time to understand the various factors contributing to your health concerns. They may recommend clinical tests to check nutritional and biochemical status. With this information, they will put together a realistic and practical nutrition programme and provide the motivation to help you achieve your goals.
Key Nutrition offers you:
- A team of friendly, experienced and dedicated nutritional therapists
- BSc Degree qualified, insured, CNHC & BANT registered
- In house and laboratory testing
- Access to high quality nutritional supplements not sold on the high street
- Nutrition and life coaching
- Weekend and evening appointments upon request
- Services for corporate and public enterprises
Our recent articles:
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When is iron bad for you?
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When people talk about low energy and fatigue, one of the first things that often comes to mind is anaemia and possibly being low in iron. We learn at an early age that we need iron to make haemoglobin, the protein that carries oxygen around our blood stream and that fatigue can be a sign of anaemia or low red blood cell count.However, in the past 24 hours I’ve had two encounters with clients that lead me to write this article regarding iron supplementation. As many people choose to self-supplement, it is important to be aware that some supplements can be harmful if taken unnecessarily, at the incorrect dose or in conjunction with certain medications. Even the wrong multivitamin may be harmful if inappropriate, as outlined below.
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Increase your happiness today
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Happiness! Is it over there?
For many of us the notion of happiness is tied to success. If I work harder, I’ll be more successful and once I am successful, I will be happy. That is of course, once we’ve finished our degree, got that job, that promotion, have the dream house, find the partner… With this way of thinking, we never get there – once a goal is reached, the goal posts are moved and happiness is still over there, in the future somewhere. But it doesn't have to be that way...
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Recipe for Brussels sprouts and tofu stir-fry
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Brussels sprouts and tofu stir-fry
This is a delicious, vegetarian meal, not difficult to make. Read the recipe through to the end before you begin. Anyone who says they don't like Brussel sprouts or tofu will most probably change their mind after trying this.
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Why men need to eat more fruit and veg and women need to watch their weight.
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Not long ago Janet wrote a series of articles on cancer, following the release of the figure 4 in 10 Britons will get cancer in their lifetime. Following on from this a further study has just been published in the British Journal of Cancer, relating specifically to the different risk factors associated with cancer. There are some surprising findings and you will learn some interesting tips for cancer prevention if you read on.
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Boost your omega 3 power
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Most of us know that omega 3s are good for us and that they support brain health, eye health and cardiovascular health. Omega 3 also plays a very important role in regulating the immune system’s inflammatory response. If you don’t suffer from any inflammatory conditions (for example, eczema, joint inflammation or asthma) it might be easy to think that ‘inflammation’ is not applicable to you… but think again.