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Skin Health
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The skin is our body's largest organ both in terms of surface area and weight. Its functions include thermoregulation, protection, sensation, synthesis of vitamin D, excretion of waste and toxins and absorption. Amazingly, the entire surface of our skin is replaced every 20 days. The environment in which we live, the cosmetics we put on our skin and more importantly our diet can greatly influence its condition.
Read more about how nutrition can influence various health conditions: