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What is Nutritional Therapy?

 

Nutritional therapy is a science-based field of healthcare that uses nutrition to promote peak performance and to prevent and manage a wide range of health concerns ranging from fatigue, weight management and stress through to diagnosed medical conditions.  Nutritional therapists often work with clients who have chronic health problems that conventional medicine finds difficult to treat or with clients that want natural healthcare support.

 

At Key Nutrition we use the functional approach towards healthcare. This means that programmes are designed to prevent illness as well as identify and address any underlying cause of health problems, instead of simply focusing on symptoms. 

 

When assessing and developing a wellness plan for you we first look at your health history, genetic predispositions, environmental inputs and physiological processes. We may also suggest clinical tests to determine whether any biochemical imbalances exist. Understanding all these factors gives us a starting point for intervention and is the precursor to restoring health.

Recommendations will include dietary and lifestyle changes designed with your health profile and circumstances in mind.  Our priority is to get your diet right, but if appropriate, nutritional supplements may also be recommended.

Nutritional Therapy can be undertaken alongside conventional treatments from your doctor or alternative therapies.

Nutritional therapy is not about restricting large numbers of foods or recommending ‘fad’ diets. We focus on providing practical advice and ongoing support to help you make long-term dietary changes in order to promote health, achieve ideal weight and experience more energy and vitality.