Our role is to educate, support and inspire you
to make positive changes
to your diet, lifestyle
and health
Be healthy!
Sign up to our newsletter and start optimising your health today.
Janet Lakin
BSc(Hons) Business, BSc(Hons) Nutritional Therapy
I have always loved food -- ever since making my first chocolate rice crispie cakes at primary school!
However, it wasn't until I experienced a number of long-term health problems when I discovered that the food we eat can actually have a profound effect on our well-being. The use of nutritional therapy enabled me to overcome these problems and from then on I was converted. This first hand experience led me to want to help others, prompting me to leave my marketing career in the city and retrain. I now hold a first class honours degree in Nutritional Therapy and regularly see clients with a whole range of health concerns.
Having worked in a busy stressful environment I understand the day-to-day challenges most of us face and how this can impact on health and diet (despite our best intentions!). I work with my clients to create a realistic programme that fits into their lifestyles and budgets.
I have a real passion for food and feel that it should form an enjoyable part of all our lives. Good health makes us feel stronger, more energetic, focused and free from illness and pain. I strongly believe that through simple dietary and lifestyle changes we can all achieve optimum health. My approach is warm, friendly, practical and straight forward.
--
Janet continues a relationship with the university where she trained and is a Personal Mentor for undergraduate students.
Personal profiles