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Stress Workshop
The feedback from the event was very positive. Thank you again for your time in delivering the session - it was a great success from our perspective.
Angus Warren

Head of Corporate Services, Nomura International plc, November 2010



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Monday, 13 February 2012 09:32

Increase your happiness today

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Happiness! Is it over there?

For many of us the notion of happiness is tied to success.  If I work harder, I’ll be more successful and once I am successful, I will be happy.  That is of course, once we’ve finished our degree, got that job, that promotion, have the dream house, find the partner…  With this way of thinking, we never get there – once a goal is reached, the goal posts are moved and happiness is still over there, in the future somewhere.  But it doesn't have to be that way...

Key Nutrition invite you to an open evening this Thursday the 30th June at the beautiful Six Senses Spa in Canary Wharf.

Wednesday, 09 December 2009 23:18

Tips for a fruity, festive Christmas

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December is the time of year when we all like to let our hair down, relax our eating and drinking habits and have a good time. However, no one likes unpleasant side effects such as low energy, digestive upsets and of course the odd hangover.

With a few tips from Key Nutrition we hope that the party season can be full of festive cheer and also kind on your body.
Wednesday, 25 November 2009 23:10

Strengthen your immune system naturally

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This month, we are taking a look at how you can support your body’s natural defences. With winter approaching and ‘Swine Flu’ (H1N1) spreading, now is the ideal time to take steps to support your immune system through good nutrition and lifestyle.