Client testimonials

I suffered from lack of energy, migraines and a bloated stomach for many years. It was very frustrating to feel ill all the time despite having a healthy diet, it was making me very depressed. I don't know why it had never occurred to me to see a nutritionist before and one day being on my last tether I vented my frustrations at Brian Bamberger (chiropractor), who suggested I speak to Elspeth as she had come highly recommended, and I'm so glad that I followed his advice. 
 
Elspeth is incredibly thorough and knowledgeable. She's patient and explains everything very clearly and since I've followed her advice I have been feeling much better and my health has improved a lot. I have tons more energy and I feel like myself again. I can't thank Elspeth enough, who listened to my complaints without judgement, and was very positive throughout the process.
 
I'm now looking forward to recovering from my digestive health issues and feeling 100% again. I never hesitate to recommend Elspeth to anyone who is experiencing the same digestive issues.

Janet put together a great programme to support me through my preganancy.  I found the advice really thorough and easy to follow.

The feedback from the event was very positive. Thank you again for your time in delivering the session - it was a great success from our perspective.

Well hooray - today was my last official weigh in and I'm delighted that I have reached my target weight - I've lost a stone/6 kilos which is exactly what I was after! So I am now back to the weight I was a few months before I got married. Can't tell you how pleased I am, I had really given up hope of being able to achieve this. (I'd decided that if this plan didn't work I would have to resign myself to becoming a fatty forty-something!)

I am going to carry on following the principals of the plan now to make sure I keep the weight off - i know it works and it also keeps me feeling healthy. Thanks again - one very happy customer!

My Son came to me at xmas, I had not seen him since September, When he arrived the look on his face was a picture - he said "You have really lost weight and are looking very well". I feel great, I can cut my toe nails with ease now, all my jeans have been replaced from size 16 down to 12. It might sound hard to believe but it is the truth, I have no reason to lie - my son is my witness.

I can't really express how life changing the experience was given that I'd been 'suffering' a condition for 17 years and never understood how food and the body worked, the nutritional advice and support was invaluable. I would recommend nutritional therapy and your services to anyone whether they have an ailment/condition or not! I became so accustomed to the traditional guidance from doctors and never in my life understood or began to fathom the importance of food/nutrition in healing one's self. I will forever take what I've learnt, changed about my life to have a better relationship with food and my body.

Janet provided me with a range of accessible alternative food recommendations to benefit my skin condition. She also worked hard to find me affordable food supplements that would also benefit my skin.

I came to Millie having suffered from a bout of gastritis wondering if my diet could be adjusted to avoid problems in the future. I was impressed with the thoroughness of her approach and her friendly and warm communication style. She immediately put me at my ease and through careful questionning elicited lots of information about my typical eating habits over the years. This was a useful process in demystifying some aspects of nutrition and de-mythologising some of my assumptions about what constitutes healthy eating. As a result, I have changed the way I think about food and also improved my diet overall. I haven't had a further bout of gastritis since.

I thoroughly enjoyed and greatly benefited from my series of consultations with Elspeth. It was good to have the opportunity to talk through concerns that I had had for some time, and to gain some very useful advice. She is very thorough and always listened carefully, taking a great deal of information into account before giving an assessment. I would wholeheartedly recommend.